Red Velvet Protein Brownies

I altered my amazing Chocolate Protein Brownies recipe for this! 

The beetroot will give the beautiful colour but it won’t taste like it 😊

  

1 1/2scoops 100% Whey Protein Professional CHOCOLATE 
30g stevia
60g cocoa
1 1/2 tsp baking powder
2 tbsp macadamia nut oil
200g beetroot purée 
2 eggs 80g oat flour

Mix together all the dry ingredients first then add in the oil, beetroot & eggs.

Pour into and spread out in a lined Perspex baking dish.

Bake for about 20 mins at 180 degrees, longer if you like it firmer, like cake. 

Top with Greek yogurt like I did, or some vanilla protein mixed with a little water mixed to an icing consistency. 

Makes 16.

Below is for one square, without icing/yogurt.

76 calories

3.9 fat

4.5 carbs

5.1 protein

Protein Mint Slice

How lovely is a sweet treat with your afternoon coffee? Well don’t reach for the cookie tin yet! 

Try this slice!

  

Biscuit base;

3/4 scoop Scitec Nutrition 100% Whey Protein Professional – Chocolate

1 egg

75g coconut butter

Mix/blend and spread out into a lined 20x20cm dish. Bake at 160 degrees for 20 mins, should be firm like a cookie! 

Allow to cool.

Mint Filling;

125g coconut butter

200ml unsweetened almond milk

1 1/2 scoop Scitec Nutrition 100% Whey Protein Professional – Vanilla

1 tsp peppermint essence

Mix/blend very well and then spread over biscuit base evenly.

Choc Topping;

3/4 scoop Scitec Nutrition 100% Whey Protein Professional – Chocolate

50g dark chocolate (darker the better)

30ml unsweetened almond milk

Put almond milk and chocolate in microwave together until the choc is melted. Stir in the protein, spread over the mint layer.

Freeze until it’s all very firm.

Cut into 16 squares. 

Defrost a little before serving 👌

131 calories

9.9 fat

4.2 carbs

5.9 protein