Paleo Cake

This recipe is so simple, and you can alter it to suit your needs, so use it of a basic vanilla cake, add in banana, berries, chocolate or make it into muffins.

¼ cup coconut flour
⅛ teaspoon pink Himalayan salt
⅛ teaspoon baking powder
3 large eggs
¼ cup coconut oil
2 tablespoons honey
1 tablespoon vanilla bean paste

1.In a food processor, combine coconut flour, salt and baking powder.

2. Add in eggs, oil , honey and vanilla and combine very well.

Add in your flavours if desired… Add cacao in first step or any other dry ingredients, you may need an extra egg if it’s too dry in this case.

If you are adding in bananas do it in step two and if it’s whole ingredients like chocolate chips or berries stir in by hand after batter is made.

Bake at 180 degrees for 20-25 minutes until a knife of skewer comes out clean and top is golden.

Cool for 1 hour

Makes 6 cupcakes so double for a decent cake 😊

I added raspberries for this one!

Enjoy xx

Blueberry Muffins

1/3 cup stevia
1/4 cup coconut oil
1/4 cup apple puree
2 eggs
1 teaspoon vanilla extract
1-1/2 cups whole wheat flour
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup finely shredded carrots
3/4 cup grated zucchini
1/2 cup unsweetened crushed pineapple, drained
1 cup fresh or frozen unsweetened blueberries

In a small bowl, beat the sugar, oil, apple puree, eggs and vanilla.
In another large bowl, combine the flour, baking powder, cinnamon, baking soda and salt; gradually beat into wet mixture until blended. Stir in the carrots, zucchini and pineapple. Fold in blueberries.

Fill paper-lined muffin cups two-thirds full. Bake at 190° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely.