100g cooked pumpkin
1 egg
15g buckwheat flour
1/4 tsp pumpkin pie spice
Put in a blender all ingredients until a smooth batter.
Pour this batter into a frying pan with your choice of butter, macadamia oil, coconut oil melted to prevent sticking.
Cook slowly until firm. Flip.
Cook the second side on a low heat too.
That’s it, enjoy! It’s delicious with a little cottage cheese and maple syrup or coconut sugar.
Calories 150
Fat 6
Carbs 17
Protein 9
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